This is the one-minute slice of today's morning companion: a verse and a step. If it helps, there's a quiet door to the full day below.
“Why do you notice the splinter in your brother's eye, but do not perceive the wooden beam in your own eye?” Luke 6:41
Think of whoever you most often criticize in your head – a family member, a coworker, someone who comes to mind right now.
Before you say anything to them today, look for a fault in yourself that matches theirs, just wearing a different shape. Not to punish yourself – to see more clearly.