This is the one-minute slice of today's morning companion: a verse and a step. If it helps, there's a quiet door to the full day below.
“Amen, amen, I say to you, you will see heaven opened and the angels of God ascending and descending on the Son of Man.” John 1:51
Think of the one thing today you're dreading most - a conversation, a decision, a lonely hour.
Say it quietly: "Saint Michael the Archangel, defend me. Send your companion to walk with me today." Not because it's a magic phrase, but because God is glad to send whoever we ask him for.