This is the one-minute slice of today's morning companion: a verse and a step. If it helps, there's a quiet door to the full day below.
“Lord, teach us to pray, just as John taught his disciples.” Luke 11:1
Sometime today, in a quiet moment, say the Our Father very slowly, pausing after every line. Don't rush through it the way you usually do: stay with each phrase long enough to actually feel its meaning.
If something goes wrong with someone later today, remember Peter and Paul: friction doesn't mean the road together is over.