This is the one-minute slice of today's morning companion: a verse and a step. If it helps, there's a quiet door to the full day below.
“For in Christ Jesus neither circumcision nor uncircumcision counts for anything, but only faith working through love.” Galatians 5:6
Look for one moment today when you'd rather show a tidy surface than what you actually feel or hold on the inside. Don't polish that surface any further. Give something real instead - your attention, a small gift, an honest word you've been keeping to yourself.
It doesn't need to be a grand gesture. One hand, opened today after staying closed too long, is enough.