Choose one burden you brought with you this morning. A worry. An old guilt. A thought in which you feel alone. Say it quietly, in simple words: „Lord, I give this to you." Then slow down, and picture Micah's image before you. The burden slowly sinks beneath the water, out of your hand, into the depths of mercy. You do not have to reach after it again.

And if during the day the old voice returns, saying you are alone, do not argue with it. Just take a breath, and say quietly: „I belong to Christ." That is enough. A handhold you can carry with you into work, into a conversation, into a quiet hour.